My head

The anxiety is building within me now,

I’m trying to stay in the present , I don’t know how,

To go back into the calm sane me,

Cause it’s killing me and bringing me to where I don’t wanna be,

I try to remember the lessons that I’ve learned before,

But it’s a strong dig the anxiety I need more,

Coping ,lessons, help and guidance from others,

But I still can’t understand why I’m afraid from family lovers,

Maybe I’m overthinking things in my head,

But it’s keep me up , endless circles in bed,

I try so hard to remain myself,

But I can’t stop thinking it’s my mental health,

I know I’m not weak,

But I can’t even think ,

About the fun I’m gonna have with people I love ,

when I’m so consumed up above .